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Truly Personal Writing

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Friends Forever: Bridging Generations Through Sitcoms and Scout Movements

How "Friends" and the Scout Movement Help Close the Generation Gap Between Me and My Daughter

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Unlocking Inner Peace: My Journey with the MUSE Neurofeedback Device

Discovering Meditation and Mindfulness through Technology


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The Echo of Stress: Navigating the Turbulent Waters of Online Discourse in the Time of Corona

A Reflection on the Rising Aggression in Talkbacks and Its Reflection on Society’s Mental State

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Navigating New Normals: The Homeschooling Dilemma in Israel

Balancing Health, Education, and Family Dynamics in the Era of COVID-19

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Pandemic Partnerships: Navigating Relationship Tides in the COVID-19 Era

Exploring the Varied Impact of Quarantine on Marital Dynamics: Challenges, Revelations, and Opportunities

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Redefining Love and Attachment in Relationships

Exploring the Missing Pieces in Emotion-Centered Couple Therapy

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Navigating Isolation: A Family's Journey to Sanity and Solitude

From Whipped Cream Baths to Sunrise Walks: Embracing Simple Joys and Practical Solutions During Challenging Times"

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Legacy of Wisdom: The Enduring Lessons of Adam Baruch

Navigating Life and Career Through a Father's Timeless Insights

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Lessons in Imperfection: Nurturing Resilience in Children

The Art of Parenting through Failures and Successes

Embracing Imperfection: A Parent's Guide to Teaching Resilience and Learning from Failure

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The Unexpected Benefits of the Pandemic: Discoveries and Reflections

How Early Mornings and a Memorable Book Helped Me See Life Differently

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The Educational Value of Watching "Lupin" with Kids

How a French Heist Series Can Enhance Perspective-Taking Skills

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The Creep Man: A Personal Encounter

An Unsettling Meeting and the Impact of Patriarchy

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The Art of Breathing: Transforming Health and Well-being Through Conscious Breathing

How a Simple Change in Breathing Habits Can Enhance Your Life

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Strategies for Better Sleep: Embracing Nighttime Peace

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Practical Advice for Couples in Quarantine: Managing Challenges and Strengthening Bonds

Insights from EFT Therapists for Couples Struggling During the Pandemic

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Navigating the Waves of Guilt During the Pandemic

Understanding and Overcoming the Critical Voices in Our Heads

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Navigating Parent-Child Therapy: A Tale of Missteps and Hope

How Understanding Dynamics and Roles Can Lead to Healing

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Navigating Daily Chaos: A Snapshot of Pandemic Life

Surviving the Roller Coaster of Family Life and Anxiety During Covid-19

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Finding Our Way: Reflections on Getting Lost and Reorienting Ourselves

How a Trip to the Desert and Watching Cranes Can Teach Us About Life's Challenges

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Facing Death: Reflections on Mortality and the Human Condition

How the COVID-19 Pandemic Has Changed Our Perception of Death

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Drag Shows as a Lesson in Gender Fluidity: A Mother's Perspective

How Watching Drag Shows with My Daughter Offers Insight into Gender and Identity

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### Understanding Self-Care in Challenging Times

Balancing Personal Well-Being with Broader Social Awareness

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The Unexpected Benefits of Phone Therapy: A Therapist's Reflection

Rediscovering the Power of Voice in Therapeutic Connections

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Reflections on Crisis: Insights from New York During the Pandemic

Navigating Trauma and Maintaining Sanity in Uncertain Times

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Embracing Ambivalence: My Journey with Alan Watts and Sadhguru

Navigating the Complexities of Admiration and Skepticism in Spiritual Teachings

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How Not to Apologize

A Guide from Personal Experience

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Managing Self-Control During Challenging Times

Understanding Ego Depletion and Its Impact on Our Daily Lives

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A Teen's Perspective on Love and Relationships

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We Were Kids, and It Was a Long Time Ago

A Farewell Column for Giora Lifshitz (1973-2019), a childhood friend who died of a serious illness at the age of 45. With love.

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Navigating Couple Therapy on Zoom: Unique Challenges and Opportunities

How Emotion-Focused Therapy Adapts to Virtual Sessions

Pixnio, ulleo CC

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