top of page


Transforming Conflict into Connection
A Couple's Journey Through Therapy
3 min read


### Understanding Schema Therapy: Bridging Cognitive and Emotional Healing
A Comprehensive Approach to Addressing Deep-Rooted Emotional Needs and Schemas
3 min read


### Understanding Self-Care in Challenging Times
Balancing Personal Well-Being with Broader Social Awareness
3 min read


### Understanding Suffering and Relationships through Buddhism and EFT
Understanding Suffering and Relationships through Buddhism and EFT
4 min read


All mothers are difficult but some are more difficult
lines for the image of the borderline mother
5 min read


### Understanding Virginia Satir's Communication Styles
"Our problems are not the problem; our coping is the problem.
2 min read


Creating a Support Network for Pancreatic Cancer Patients in Israel
Addressing the Emotional and Informational Needs of Patients
5 min read


Drag Shows as a Lesson in Gender Fluidity: A Mother's Perspective
How Watching Drag Shows with My Daughter Offers Insight into Gender and Identity
3 min read


Emotion or Interpretation: Which Comes First in Therapy?
Exploring the Fundamental Differences Between Cognitive-Behavioral Therapy and Emotion-Focused Therapy
4 min read


Embracing "No": The Power of Rejection in Building Agreement
Understanding the Role of "No" in Effective Communication and Conflict Resolution
4 min read


Facing Death: Reflections on Mortality and the Human Condition
How the COVID-19 Pandemic Has Changed Our Perception of Death
4 min read


Finding Our Way: Reflections on Getting Lost and Reorienting Ourselves
How a Trip to the Desert and Watching Cranes Can Teach Us About Life's Challenges
4 min read


Finding Inner Peace: The Practice of Mindful Eating
How Screen-Free Meals Can Enhance Your Well-being
4 min read


How to Convince Your Partner to Make a Change: Resolutely and Slowly
Practical Tips for Encouraging Positive Life Changes Without Resorting to Ineffective Tactics
3 min read


Insight in Psychotherapy: A Conversation with Les Greenberg
Understanding the Limitations and Transformative Power of Emotion-Focused Therapy
5 min read


Insights from the AAMFT Annual Conference: Lessons for Israeli Therapists
Exploring Workshops on Military Families, Political Polarization, and More
3 min read


Managing Addictions During the Pandemic: Insights from Prof. Shaoli Lev-Ran
Understanding the Impact of Isolation and Stress on Substance Use A few days ago, we watched "The Wolf of Wall Street" with our teenage daughter. In the film, Leonardo DiCaprio's character declares, "I love drugs. Every day I take an amount of drugs that could mestilize Greater Long Island. I take Quaaludes for back pain, Xanax to stay focused, Ambien to sleep, marijuana to chill, cocaine to wake up, and morphine because it's cool." The point of this monologue is that the her
5 min read


Literature for Healing: Books to Help Cope with Loss
Recommended Novels for Emotional Resilience
4 min read


Many times in couples therapy, the therapist can feel like an arbitrator
Many times in couples therapy, the therapist can feel like an arbitrator
6 min read


Navigating Daily Chaos: A Snapshot of Pandemic Life
Surviving the Roller Coaster of Family Life and Anxiety During Covid-19
5 min read
bottom of page
